Garry is a Registered Social Worker who has worked in youth care and family social work settings since 2014. Garry has held various front-line roles and has worked with diverse populations from all walks of life.

Garry has collected a variety of life experiences to complement his human service experiences through the study of natural sciences and the Chinese language. Garry also has experience from his work in the trades, which has given him a broad perspective in various areas.

Garry believes that in order for effective counselling a strong relationship between counsellor and client is necessary. Garry has been described as relatable, supportive, and easy to understand. Garry’s approach to counselling is trauma-informed, person-centred, strengths-based, and anti-oppressive.

As a second-generation Canadian born to immigrant parents, Garry offers a culturally humble perspective when engaged in counselling. Garry is also a practicing Christian and will draw from spiritual teachings if that is of importance or preferred.

Garry was born and raised in Regina and holds a Bachelor of Arts in Chinese Language and Literature and a Bachelor of Social Work from the University of Regina. Garry is able to engage conversationally in French, Cantonese, and lightly in Mandarin Chinese.

Garry tells people his hobby is collecting hobbies such as rock climbing, video games, reading, music, cooking, and more. Garry enjoys spending time with friends and family. Garry is excited to meet you and walk alongside you in support!

Garry is a Registered Social Worker with the Saskatchewan Association of Social Workers (Registration #6582).

Garry is a Registered Social Worker who has worked in youth care and family social work settings ... Read More

David is a dedicated and compassionate registered Social Worker with over twelve years of experience in supporting children, youth and families over the course of his career thus far. David’s strength-based approach to counselling is founded on principles of integrity, clear communication and cultivating genuine connections with his clients. His expertise encompasses a diverse range of specialties including: parenting challenges, trauma stemming from parent-child separation, supporting children affected by abuse and neglect, resolving conflict between parents and teens, intergenerational trauma, addiction, navigating grief and loss, relationships challenges, navigating cultural transitions for newcomers to Canada, and tackling issues related to maintaining a healthy work-life balance. On a personal note, David finds solace in running. Having participated in numerous races, including full and half marathons, he has experienced the benefits of working through challenges while on the move. In addition, he finds joy in his role as a husband and father of three. Together, David and his family enjoy camping, swimming, bowling and travelling. David believes that each of us possesses the power to face changes and experience personal growth. He is committed to guiding individuals to recognize their strengths to equip them to creatively engage with challenges through awareness and empowerment. David has a Master of Social Work degree and a Bachelor of Social Work degree from the University of Regina. He also has a teaching diploma that he achieved in Kenya. David is a Registered Social Worker with the Saskatchewan Association of Social Workers (Registration # 6823)

David is a dedicated and compassionate registered Social Worker with over twelve years of experie... Read More

Counsellor – Registered Social Worker with the Saskatchewan Association of Social Workers (License # 5709).

Karen is a Registered Social Worker with 19 years of experience in the human services industry. She obtained her Bachelor of Social Work degree in 2023 and has since been committed to continuous learning and professional growth. Karen is certified in ASIST (Applied Suicide Intervention Skills Training), DBT (Dialectical Behaviour Therapy), IFS (Internal Family Systems), and Anger Management. Her experience in child protection services has given her a deep understanding of complex family dynamics, particularly those struggling with addiction, poverty, mental health, and trauma. Karen is also well-versed in navigating family law matters and understands the frustration people experience when dealing with service gaps.

Karen meets clients where they are at using an eclectic approach. She is very organized and enjoys helping others prioritize overwhelming tasks with a solution-focused model. Karen is passionate and specializes in anxiety, depression, ADHD, couples, intrapersonal relationships, co-parenting, and narcissistic personalities. She believes everyone is on a unique path; not everyone heals in the same way, and just because she has knowledge in these areas, she acknowledges that she will learn from you as much as you learn from her.

On a personal note, Karen and her husband have two teenagers, three dogs, and three pet rats. They love going camping in their RV (minus the rats) and try to camp somewhere new each summer. Karen does not have the ‘Karen’ haircut and promises not to ask to speak to your manager! ☺

Counsellor – Registered Social Worker with the Saskatchewan Association of Social Workers (Licens... Read More

Idi completed her Bachelor of Social Work degree in 2004 and Master of Social Work degree in 2006, both at the University of Regina.

She works in the healthcare setting and conducts research in her spare time.

Idi is an empirical and eclectic counsellor who believes in the whole person and will meet clients where they are. Her practice includes, but is not limited to goal oriented, motivation, strength, family and individual counselling. She works with client(s) assisting them with goal setting and attaining their goals.

Her strengths amongst others include working with people with adjustment disorder, life crisis, weight concerns, family, marital and work conflicts, cultural, seniors, couples, immigrants, groups and adults. She is strong in providing grief, stress, conflict, work, and family counselling.

Idi will work with you on your journey to regain your life and she believes in possibilities and positive thinking.

Idi is a Registered Social Worker with the Saskatchewan Association of Social Workers (Registration #1955).

Idi completed her Bachelor of Social Work degree in 2004 and Master of Social Work degree in 2006... Read More

Maureen has many years experience in healthcare and has been a registered social worker since 2002. She specializes in mental health including but not limited to depression, anxiety, BiPolar Disorder, grief, death and dying, illness and injury; aging, Alzheimer’s, Dementia, family support and education, co-morbid conditions, cognitive disability and mental health.

Interests include running, triathlon, reading and hanging out with her dog.

Compassion, knowledge and education, empathy, caring and support are of the utmost concern.

Maureen has many years experience in healthcare and has been a registered social worker since 200... Read More

Palwashah is a registered Social Worker working in a health-focused setting with both acute and primary health since completing her Bachelor of Social Work degree in 2016. Palwashah has vast experience working with grassroots organizations in the Regina community. She has held various roles working with vulnerable clients with intersecting needs. Her clients include people of all ages, genders, cultures, and socio-economic backgrounds. Palwashah’s approach to counselling is holistic and client-centred. She strongly believes that clients are in control of their lives and decision-making and that she is simply there to provide some guidance and encouragement. Palwashah displays sincerity and compassion towards her clients. She values her clients’ input and strongly believes that clients should be in the driver’s seat to steer their journeys through various challenges. Palwashah understands that everyone has their own experiences in life, both positive and negative, and that not everyone begins from the same starting point regarding opportunities given. Palwashah helps clients focus on the future and achieve their goals while understanding that their past experiences can impact how they navigate challenges and overcome them. Palwashah has worked with clients in the areas of relationship difficulties, stress, family conflict, addiction, depression, grief, and trauma. Palwashah moved to Canada 26 years ago and now calls Regina home. She is married with three children. Palwashah loves spending time with family and friends, enjoys the outdoors in the summer and enjoys watching soccer. Palwashah is a Registered Social Worker with the Saskatchewan Association of Social Workers (Registration #4042).

Palwashah is a registered Social Worker working in a health-focused setting with both acute and p... Read More

You are the expert of your life. Camila is a collaborative, non-judgmental, and goal-oriented therapist that wants to help you create meaningful change in your life. Her therapeutic approach focuses on building self-acceptance and self-compassion through a variety of integrative techniques, including Cognitive-Behaviour therapy, Compassion-Focused therapy, and Internal Family Systems. Camila has experience working with adults and mature teens struggling with depression, anxiety, and more. She welcomes people of all cultural and spiritual backgrounds.

Camila obtained a Master’s of Counselling degree in April of 2023, and is currently a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association CCPA.

You are the expert of your life. Camila is a collaborative, non-judgmental, and goal-oriented the... Read More

Karen is a Registered Social Worker employed in various health settings for 20+ years. She is an experienced clinician, having worked with clients in numerous roles.

Karen’s passion is to see people establish and restore healthy relationships, and to help people live their lives to the fullest. She does that through a variety of approaches that are research driven and scientifically based. She is eclectic, drawing from years of clinical training, graduate work, and experience. She loves to continue to learn, research, attend training, and absorb resources to enhance her therapeutic skills. Karen is trained in a variety of evidence-based approaches such as Acceptance & Commitment Therapy, Cognitive-Behavioural Therapy, Solution-Focused Therapy, Unified Protocol for Treatment of Emotional Disorders, and PCOMs —this is just an overview! She is constantly looking for new opportunities to learn new skills.

Together you will work on strategies that allow you to address the root causes of your concerns and build meaningful social connections. Her approach is collaborative and accepting. You set the direction and goals of therapy, and together will work towards achieving your goals. Real change starts with you. She is a firm believer in creating lasting change and owning your own victories!

On a personal note, Karen enjoys traveling and experiencing different cultures (with Italy and Vietnam being favourites), spending time with her family, friends, and pets.

Education:

Karen began her studies at the University of Saskatchewan completing her BA in Psychology, then going to the University of Regina to complete her Bachelors of SW and Masters of SW.

Certified with the Saskatchewan Association of Social Workers.

Train the trainer certification with Partners for Change Outcome Management System (PCOMs).

Karen is a registered Social Worker with the Saskatchewan Association of Social Workers (#1193)

Approved provider for NIHB & Victim’s Compensatio

Karen is a Registered Social Worker employed in various health settings for 20+ years. She is an... Read More

Kevin is a Registered Social Worker with over ten years of experience helping people in Regina and the surrounding areas. He has had the pleasure of working with a diverse population and a wide range of concerns. Kevin has strong clinical skills in the areas of addictions, depression, anxiety and relationship issues. His counselling approach is both holistic and person-centred with a warm and compassionate style. He will meet you where you are without any stigmatizing labels.

Kevin’s passion, professionalism and experience help to establish a trusting, ethical, therapeutic relationship with clients leading to counselling that fits the person and situation. Whether you are seeking change to achieve a balanced life or just a reflective nonjudgmental listener, Kevin is looking forward to working to with you.

On a personal note, Kevin’s family is his priority. He has been married for over twenty-five years, he has two children and two grandchildren. His work experience also includes holding a full Electrical Journey Person prior to achieving a Bachelor of Social Work.

Kevin is a Registered Social Worker with the Saskatchewan Association of Social Workers (Registration # 2413).

Kevin is a Registered Social Worker with over ten years of experience helping people in Regina an... Read More