Counsellor – Registered Social Worker with the Saskatchewan Association of Social Workers (License #7356)

In 2014, Mackenzie conferred with a Bachelor of Social Work and has continued to grow and cultivate her passion for helping others.  She prides herself on creating a supportive environment where clients can explore their thoughts, feelings, and actions.  In addition to her BSW, Mackenzie earned her Bachelor of Arts in 2009 with a focus on Gender and Indigenous Studies.  Mackenzie offers clients a comprehensive and client-oriented approach to counselling.  As a mother and caregiver, she understands the joys and challenges of family life and can bring that empathy into her sessions. 

As a compassionate and empathetic counsellor, she understands the unique challenges that come with balancing family life, personal growth, and emotional well-being.  One of her primary focus areas is on the intricate dynamics of family relationships and the importance of fostering a nurturing environment.  Her passions enrich her therapeutic perspectives, allowing her to bring creativity and clarity to her sessions.  She explores their concerns and aspirations with her clients while using a CBT approach that builds confidence.  Mackenzie believes her role as a therapist is facilitating a transformative journey that allows her clients to live more fulfilling and balanced lives. 

Counsellor – Registered Social Worker with the Saskatchewan Association of Social Workers (Licens... Read More

Camila obtained a Master’s of Counselling degree in April of 2023, and is currently a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association CCPA.

You are the expert of your life. Camila is a collaborative, non-judgmental, and goal-oriented therapist that wants to help you create meaningful change in your life. Her therapeutic approach focuses on building self-acceptance and self-compassion through a variety of integrative techniques, including Cognitive-Behaviour therapy, Compassion-Focused therapy, and Internal Family Systems. Camila has experience working with adults and mature teens struggling with depression, anxiety, and more. She welcomes people of all cultural and spiritual backgrounds.

Camila obtained a Master’s of Counselling degree in April of 2023, and is currently a Canadian Ce... Read More

Palwashah is a registered Social Worker working in a health-focused setting with both acute and primary health since completing her Bachelor of Social Work degree in 2016. Palwashah has vast experience working with grassroots organizations in the Regina community. She has held various roles working with vulnerable clients with intersecting needs. Her clients include people of all ages, genders, cultures, and socio-economic backgrounds. Palwashah’s approach to counselling is holistic and client-centred. She strongly believes that clients are in control of their lives and decision-making and that she is simply there to provide some guidance and encouragement. Palwashah displays sincerity and compassion towards her clients. She values her clients’ input and strongly believes that clients should be in the driver’s seat to steer their journeys through various challenges. Palwashah understands that everyone has their own experiences in life, both positive and negative, and that not everyone begins from the same starting point regarding opportunities given. Palwashah helps clients focus on the future and achieve their goals while understanding that their past experiences can impact how they navigate challenges and overcome them. Palwashah has worked with clients in the areas of relationship difficulties, stress, family conflict, addiction, depression, grief, and trauma. Palwashah moved to Canada 26 years ago and now calls Regina home. She is married with three children. Palwashah loves spending time with family and friends, enjoys the outdoors in the summer and enjoys watching soccer. Palwashah is a Registered Social Worker with the Saskatchewan Association of Social Workers (Registration #4042).

Palwashah is a registered Social Worker working in a health-focused setting with both acute and p... Read More

Garry is a Registered Social Worker who has worked in youth care and family social work settings since 2014. Garry has held various front-line roles and has worked with diverse populations from all walks of life.

Garry has collected a variety of life experiences to complement his human service experiences through the study of natural sciences and the Chinese language. Garry also has experience from his work in the trades, which has given him a broad perspective in various areas.

Garry believes that in order for effective counselling a strong relationship between counsellor and client is necessary. Garry has been described as relatable, supportive, and easy to understand. Garry’s approach to counselling is trauma-informed, person-centred, strengths-based, and anti-oppressive.

As a second-generation Canadian born to immigrant parents, Garry offers a culturally humble perspective when engaged in counselling. Garry is also a practicing Christian and will draw from spiritual teachings if that is of importance or preferred.

Garry was born and raised in Regina and holds a Bachelor of Arts in Chinese Language and Literature and a Bachelor of Social Work from the University of Regina. Garry is able to engage conversationally in French, Cantonese, and lightly in Mandarin Chinese.

Garry tells people his hobby is collecting hobbies such as rock climbing, video games, reading, music, cooking, and more. Garry enjoys spending time with friends and family. Garry is excited to meet you and walk alongside you in support!

Garry is a Registered Social Worker with the Saskatchewan Association of Social Workers (Registration #6582).

Garry is a Registered Social Worker who has worked in youth care and family social work settings ... Read More

Cassie joins us as a practicum student in the Master of Social Work program at the University of Regina. She holds an Honours Bachelor of Social Work Degree from Lakehead University and has over 10 years of experience working with individuals of all ages. 

Cassie’s counselling approach offers a collaborative, safe, supportive and inclusive environment that fosters client voice, healing, growth, and self-empowerment. Her empathic and compassionate lens to practice focuses on strength-based, client-centred, and trauma-informed interventions. She believes therapeutic relationships are built on trust, empathy, communication and healthy boundaries.

Her strengths include supporting young people with mental health and substance use concerns, anger management, goal setting, healthy communication, relationship difficulties, self-esteem, stress management, self-harm and life transitions. She has experience supporting children and families with conflict resolution and has facilitated psychoeducational workshops on various topics surrounding anger management, healthy relationships, communication, and intimate partner violence. 

On a personal note, Cassie enjoys cooking, travelling, the outdoors, camping, music, and spending time with family, friends, and her dog. 

Cassie joins us as a practicum student in the Master of Social Work program at the University of ... Read More

Maureen has many years experience in healthcare and has been a registered social worker since 2002. She specializes in mental health including but not limited to depression, anxiety, BiPolar Disorder, grief, death and dying, illness and injury; aging, Alzheimer’s, Dementia, family support and education, co-morbid conditions, cognitive disability and mental health.

Interests include running, triathlon, reading and hanging out with her dog.

Compassion, knowledge and education, empathy, caring and support are of the utmost concern.

Maureen has many years experience in healthcare and has been a registered social worker since 200... Read More

Idi completed her Bachelor of Social Work degree in 2004 and Master of Social Work degree in 2006, both at the University of Regina.

She works in the healthcare setting and conducts research in her spare time.

Idi is an empirical and eclectic counsellor who believes in the whole person and will meet clients where they are. Her practice includes, but is not limited to goal oriented, motivation, strength, family and individual counselling. She works with client(s) assisting them with goal setting and attaining their goals.

Her strengths amongst others include working with people with adjustment disorder, life crisis, weight concerns, family, marital and work conflicts, cultural, seniors, couples, immigrants, groups and adults. She is strong in providing grief, stress, conflict, work, and family counselling.

Idi will work with you on your journey to regain your life and she believes in possibilities and positive thinking.

Idi is a Registered Social Worker with the Saskatchewan Association of Social Workers (Registration #1955).

Idi completed her Bachelor of Social Work degree in 2004 and Master of Social Work degree in 2006... Read More

Triana completed her Bachelor of Social Work from the University of Regina in 2018. Triana has worked in the field of mental health for 10 years, both pre and post-graduation. She has accumulated a great deal of practical and clinical experience in the areas of anxiety and depression as well as bipolar disorder, borderline personality disorder, post-traumatic stress disorder, eating disorders, psychosis and working with the queer community.

Triana can be described as authentic, compassionate and enthusiastic, which has benefited her in working with children and youth. Triana facilitated a children’s program at the YWCA for 5 years, providing children with a safe space to improve self-esteem, learn tools to express themselves better and problem-solve.

Triana values organization and goal setting; therefore, she often uses solution-focused and client-centred approaches. As a first-generation Canadian to immigrant parents, Triana values practicing culturally sensitive counselling.

Triana’s interests include travelling, reading, learning new languages (she speaks fluent French and is actively learning Spanish and Romanian), scrapbooking, fashion and playing tennis.

Triana completed her Bachelor of Social Work from the University of Regina in 2018. Triana has wo... Read More

Karen is a Registered Social Worker with 19 years of experience in the human services field. She earned her Bachelor of Social Work degree in 2023 and is committed to ongoing professional development. Karen is trained in Accelerated Resolution Therapy (ART) and is a member of the International Society of Accelerated Resolution Therapy (IS-ART). She is also trained in a variety of therapeutic approaches, including Emotionally Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS). She is also certified in ASIST (Applied Suicide Intervention Skills Training) and has additional training in Anger Management, Narcissistic Abuse, and Complex Grief and Loss by Suicide.

Karen brings a wealth of experience from her work in child protection services, where she supported families facing challenges related to addiction, poverty, mental health, and trauma. She also has experience navigating family law matters and understands individuals’ frustration when confronted with service gaps.

Using an eclectic and client-centered approach, Karen meets clients where they are, offering a supportive and solution-focused environment. She is highly organized and enjoys helping clients prioritize and manage overwhelming tasks. Karen has a particular passion for working with anxiety, depression, ADHD, couples and co-parenting dynamics, intrapersonal relationships, and issues related to narcissism.

Karen believes that healing is not one-size-fits-all. Everyone is on their unique journey, and while she brings expertise, she values learning from her clients as much as they may learn from her.

Karen and her husband are proud parents of two teenagers and share their home with three crazy dogs. They love exploring new places each summer to set up camp and enjoy quality time in nature. And no worries—Karen does not have the “Karen” haircut and promises never to ask to speak to your manager!

Karen is a Registered Social Worker with 19 years of experience in the human services field. She ... Read More

Karen is a Registered Social Worker employed in various health settings for 20+ years. She is an experienced clinician, having worked with clients in numerous roles.

Karen’s passion is to see people establish and restore healthy relationships, and to help people live their lives to the fullest. She does that through a variety of approaches that are research driven and scientifically based. She is eclectic, drawing from years of clinical training, graduate work, and experience. She loves to continue to learn, research, attend training, and absorb resources to enhance her therapeutic skills. Karen is trained in a variety of evidence-based approaches such as Acceptance & Commitment Therapy, Cognitive-Behavioural Therapy, Solution-Focused Therapy, Unified Protocol for Treatment of Emotional Disorders, and PCOMs —this is just an overview! She is constantly looking for new opportunities to learn new skills.

Together you will work on strategies that allow you to address the root causes of your concerns and build meaningful social connections. Her approach is collaborative and accepting. You set the direction and goals of therapy, and together will work towards achieving your goals. Real change starts with you. She is a firm believer in creating lasting change and owning your own victories!

On a personal note, Karen enjoys traveling and experiencing different cultures (with Italy and Vietnam being favourites), spending time with her family, friends, and pets.

Education:

Karen began her studies at the University of Saskatchewan completing her BA in Psychology, then going to the University of Regina to complete her Bachelors of SW and Masters of SW.

Certified with the Saskatchewan Association of Social Workers.

Train the trainer certification with Partners for Change Outcome Management System (PCOMs).

Karen is a registered Social Worker with the Saskatchewan Association of Social Workers (#1193)

Approved provider for NIHB & Victim’s Compensatio

Karen is a Registered Social Worker employed in various health settings for 20+ years. She is an... Read More

Kevin is no longer accepting new clients at this time.

Kevin is a Registered Social Worker with the Saskatchewan Association of Social Workers (Registration # 2413).

Kevin is a Registered Social Worker with over fifteen years of experience helping people in Regina and the surrounding areas. He has had the pleasure of working with a diverse population and a wide range of concerns. Kevin has strong clinical skills in the areas of addictions, depression, anxiety and relationship issues. His counselling approach is both holistic and person-centred with a warm and compassionate style. He will meet you where you are without any stigmatizing labels.

Kevin’s passion, professionalism and experience help to establish a trusting, ethical, therapeutic relationship with clients leading to counselling that fits the person and situation. Whether you are seeking change to achieve a balanced life or just a reflective nonjudgmental listener, Kevin is looking forward to working to with you.

On a personal note, Kevin’s family is his priority. He has been married for over twenty-five years, he has two children and two grandchildren. His work experience also includes holding a full Electrical Journey Person prior to achieving a Bachelor of Social Work.

Kevin’s passion, professionalism and experience help to establish a trusting, ethical, therapeutic relationship with clients leading to counselling that fits the person and situation. Whether you are seeking change to achieve a balanced life or just a reflective nonjudgmental listener, Kevin is looking forward to working to with you.

On a personal note, Kevin’s family is his priority. He has been married for over twenty-five years, he has two children and two grandchildren. His work experience also includes holding a full Electrical Journey Person prior to achieving a Bachelor of Social Work.

Kevin is no longer accepting new clients at this time. Kevin is a Registered Social Worker with ... Read More